Видео ютуба по тегу Somatic Yoga Practices

15mins Somatic Yin Yoga: Day #3- Settling the Breath 🤍 | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #3- Settling the Breath 🤍 | Nervous System Regulation & Healing
Pneuma Yoga Live Stream: Somatic Practice

Pneuma Yoga Live Stream: Somatic Practice
15mins Somatic Yin Yoga: Day #2- Prioritize Safety | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #2- Prioritize Safety | Nervous System Regulation & Healing
Somatic Yoga for Nervous System Reset | Release Energy & Stored Emotions

Somatic Yoga for Nervous System Reset | Release Energy & Stored Emotions
Somatic Yoga- Calm and Center

Somatic Yoga- Calm and Center

Somatic Yoga | A Vinyasa Balance Ritual for Healing, Flexibility and Strength

Somatic Yoga | A Vinyasa Balance Ritual for Healing, Flexibility and Strength
30 Minute Slow Flow Yoga | Somatic Movement

30 Minute Slow Flow Yoga | Somatic Movement
Yin Yoga for deep somatic release of tension.

Yin Yoga for deep somatic release of tension.
15mins Somatic Yin Yoga: Day #1- Grounding Into The Body | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #1- Grounding Into The Body | Nervous System Regulation & Healing
30 минут мягкой утренней йоги для регулирования работы нервной системы | Йога осознанности

30 минут мягкой утренней йоги для регулирования работы нервной системы | Йога осознанности
The Nervous System State Behind Extreme Fatigue | Somatic Exercises | Day 7

The Nervous System State Behind Extreme Fatigue | Somatic Exercises | Day 7
Day 7 15 Min Gentle Somatic Yoga | Daily Yoga Practice for All Levels

Day 7 15 Min Gentle Somatic Yoga | Daily Yoga Practice for All Levels
Being Seaweed - Day 10 of Somatic Self-Attunement Practices

Being Seaweed - Day 10 of Somatic Self-Attunement Practices
Slow Somatic Yoga to Calm the Nervous System | Stress Melt #2

Slow Somatic Yoga to Calm the Nervous System | Stress Melt #2